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Simple & Delicious Prawn, Sun-Dried Tomatoes & Parsley Omelette

Tuesday, 27 October 2009

I have to admit that I have been very lazy lately. I try to cook really simple stuff when I get home from the lab, eat, shower then hide under the duvet and switch to semi-hibernation mode. I blame this on the gloomy weather and the cold. This is what I had tonight for dinner, a really simple omelette with rice. Easy and tasty. What do you normally cook when you feel hungry and lazy?

prawns sun-dried tomatoes parsley omelette


  • 3 Eggs - lightly beaten with a pinch of salt and white pepper
  • 5 slices sun-dried tomatoes (in oil) - coarsely choped
  • 10 prawns - peeled and cooked
  • A small bunch of parsley - coarsely chopped
  • Freshly ground black pepper


  • Heat up a bit of oil in a small frying pan.
  • Pour in beaten eggs.
  • As the eggs begin to settle, use a spatula/ wooden spoon, push the eggs towards the center while tilting the pan to distribute runny parts. Continue this motion until eggs stop flowing.
  • Distribute cooked prawns, tomatoes and parsley onto omelette.
  • Sprinkle some freshly ground black pepper.
  • Leave to cook until the edges/ bottom is browned.
  • Fold omelette into half and serve.

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